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3 day Napa
YOGA series
New 3 Day Interval Series coming 12.18 where we take our yoga one interval at a time. Filmed in Napa, each interval in class has been designed to keep you engaged and challenged from start to finish.


5 day cardio
YOGA series
In this new yoga series coming 12.4 we get our cardio on. Filmed in El Porto, this series takes off like a rocket and doesn't come down till that last good time drill is over.
Workouts On Demand
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