SHORT WORKOUTS

Sometimes a little bit goes a long way, and that's exactly what these quickies offer. Between 10 to 20 minutes long, the perfect class when you only have time for a little yoga. Short and sweet, each workout is focused, with an emphasis on core, strength, cardio, balance, flexibility or weights.

Sometimes a little bit goes a long way, and that's exactly what these short workouts offer. Between 10 to 20 minutes long, the perfect class when you only have time for a little yoga.

 

Short and sweet, each workout is focused, with an emphasis on core, strength, cardio, balance, flexibility or weights.

 

Be ready to go when you hit play, there is no sitting around with our eyes closed in these classes!

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Sometimes a little bit goes a long way, and that's exactly what these short workouts offer. Between 10 to 20 minutes long, the perfect class when you only have time for a little yoga.

SHORT WORKOUTS