

NEW YEAR
KICK OFF
NEW YEAR KICK OFF
It's that time of year when we make those promises to ourselves that next year will be different — ‘I'll stop doing this and start doing that,’ — yet we don’t actually stop or start, and we wait for the next year to roll around.
Welcome to the New Years Resolution Trap, that vicious and unnecessary cycle we inflict on ourselves. But what about this year? What if you just did it? What if you just started?
It's time to 💩 or get off the pot.
Join me January 1st for my New Year Kick Off and make this year the year. 15 minutes each day is all it takes to break the cycle, stay on track, and attack the new year healthy & happy.
Holiday HIITS
Nov 23, 2023 - Dec 25, 2023 • 12 Participants
5 Day Hermosa Beach Series
12 Participants
5 Day Interval Training Series
20 Participants
5 Day Napa Bootcamp Series
3 Participants
3 Day Flow Yoga Beach Series
12 Participants
3 Day Core Yoga Series
7 Participants
7 Day Beginner Program
1 Participant
7 Day Weighted Yoga Series
9 Participants
5 Day Balance Series
2 Participants
5 Day Flexibility Series
7 Participants
5 Day Strength Series
3 Participants
7 Day Miami Series
8 Participants
50 Day NYC Series
6 Participants
10 Day Hawaii Series
1 Participant
21 Day 'Moving Meditation' Series
28 Participants