class in 1999
I took my first yoga class in 1999 at Crunch in NYC. An Ashtanga class that took off like a rocket from the first sun salutation.I had no idea that 7 years later I'd become the National Yoga Director.
launched dirty yoga in 2012
I jumped into the online yoga world in 2012 with the launch of Dirty Yoga. Dirty was a crash course in filming innovative online yoga and by 2014 we were one of the top 10 online yoga sites in the country.
married with children...
2014 was a HUGE year! I got married to this amazing guy in May and three months later was the proud daddy of these two little girls. Yep...it was a shotgun wedding.
HIIT & Run Yoga is the culmination of my 20 years in the yoga world. From a 50 day Series series shot on the streets of NYC to a 21 Day Moving Meditation, my goal is always to help build a stronger, more flexible, happier you.