KID BREAKS
KID BREAKS
THREE ROUNDS:
7 DAY YOGA SERIES
A focused 7 Day Yoga Series shot in three different sections or 'rounds'. Each class includes 3 breathing exercises, 3 yoga flows & 3 balance challenges.
7 DAYS OF YOGA
FREE WORKOUTS
STAY SAFE
STAY SAFE
Since the beginning of this crisis I've shot several workouts as part of a 'Social Distance Series'. I'm offering them as free classes during this crisis, since both gyms and studios are closed, and budgets are tight! I plan to keep them up through the end of September.. Please enjoy and stay safe!
Since the beginning of this crisis I've shot several workouts as part of a 'Social Distance Series'. I'm offering them out as free classes during this crisis, since both gyms and studios are closed, and budgets are tight!
I plan to keep them up through the end of September. Please enjoy and stay safe!
BEGINNER PROGRAM