Election got you on edge? Day Drinking more than usual? Then this is the class for you: Yoga for Election Anxiety. In this workout we replace our usual HIIT drills with 3 separate breathing exercises, focused on helping us to stay calm under pressure.

And uh...from the looks of things...we have lots more pressure coming down the pipe!

ELECTION ANXIETY WORKOUT

We tailor classes and programs to meet the unique needs of employers and their remote teams. Whether spread out across the country or located in one city, we make sure every team member feels included, connected and essential. We create new ways to connect

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THE YOGA CLASS: With yoga as the backdrop, each class experience is designed with your goals in mind, preparing , connecting & focused.

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TEAM BUILDING: Following each class we hand it over to you. Whether it's a sales meeting, tackling a new account, or just letting loose on a Friday night, your team is more open and receptive than ever.