KID BREAKS
KID BREAKS
THREE ROUNDS:
7 DAY YOGA SERIES
A focused 7 Day Yoga Series shot in three different sections or 'rounds'. Each class includes 3 breathing exercises, 3 yoga flows & 3 balance challenges.
NEW WORKOUTS
ELECTION ANXIETY WORKOUT
Election got you on edge? Day Drinking more than usual? Then this is the class for you: Yoga for Election Anxiety. In this workout we replace our usual HIIT drills with 3 separate breathing exercises, focused on helping us to stay calm under pressure.
And uh...from the looks of things...we have lots more pressure coming down the pipe!
Election got you on edge? Day Drinking more than usual? Then this is the class for you: Yoga for Election Anxiety. In this workout we replace our usual HIIT drills with 3 separate breathing exercises, focused on helping us to stay calm under pressure.
And uh...from the looks of things...we have lots more pressure coming down the pipe!
